Today I am beginning this new journey called blogging. Since many have asked me to share some of my healthy recipes and tips toward a healthier life style, using a blog seemed like a great way to share with many friends. Blogging is really a new concept for me, so please bear with me as I struggle through this process. I believe that keeping oneself healthy not only requires us to strengthen our bodies with healthy food and exercise, but to also strengthen our minds by learning new skills. As I journey along this path, I will from share with you health tips that I have learned over the past 15 plus years as I came to understand the importance of eating a plant based diet. I hope that you will join with me in discovering what so many others know to be true.
If you have any health stories to share, healthy websites you find valuable, or are enjoying any of the recipes I have shared. Please leave me a comment. The things that I share come from my experiences and are not intended to be considered a substitute for the advice of a qualified medical or health professional.
Thanks for joining me!
Here’s “TO YOUR HEALTH”
“Now the Lord God had planted a garden in the east…and He planted trees that were pleasing to the eye and good for food” Genesis 2:8-9
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